One of the most calming…

“One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul.” Clarissa Pinkola Estes
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Wage Peace

Wage peace with your breath.

Breathe in firemen and rubble,
breathe out whole buildings and flocks of red wing blackbirds.

Breathe in terrorists
and breathe out sleeping children and freshly mown fields.

Breathe in confusion and breathe out maple trees.

Breathe in the fallen and breathe out lifelong friendships intact.

Wage peace with your listening: hearing sirens, pray loud.

Remember your tools: flower seeds, clothes pins, clean rivers.

Make soup.

Play music, learn the word for thank you in three languages.

Learn to knit, and make a hat.

Think of chaos as dancing raspberries,
imagine grief as the outbreath of beauty or the gesture of fish.

Swim for the other side.

Wage peace.

Never has the world seemed so fresh and precious.

Have a cup of tea and rejoice.

Act as if armistice has already arrived.

Don’t wait another minute.
Celebrate today.

~~ Judyth Hill ~~

Release

I lay myself down
on the welcoming
ground, the earth’s
spine becoming mine.

Peace seeps into
heavy limbs and
slows my heartbeat
to the pace of nature.

I take refuge
in the quiet, and let
my burdens go,
one by one, until
the earth and I
both float in the
same vast and
holy silence.

~~ Danna Faulds ~~